Cody U's Journal, 07 Jun 15

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Weigh In record (no journal entry) for 07 June 2015

92.9 kg Lost so far: 14.2 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

979 kcal

Fat: 41.55g | Prot: 80.49g | Carbs: 75.82g. Breakfast: Jimmy Dean Turkey Sausage Links. Lunch: Chicken Express Chicken Tender. Dinner: Crystal Farms Mozzarella String Cheese Sticks, Tuna Fish Salad. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Protein Plus Cereal. more...

3107 kcal

Exercise: Running - 10/kph - 31 minutes, Desk Work - 8 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Cody U's Weight History

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Cody U's Journal, 07 Jun 15

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Cody U's Weight History