eertas14's Journal, 15 Apr 23

Bugun de 10 bin adim hedefine ulasildi.

View Diet Calendar, 15 April 2023:
1127 kcal Fat: 30.16g | Prot: 46.20g | Carbs: 174.99g.   Dinner: Ülker Haylayf, Mis Yoğurt, Salça, Tahsildaroğlu İzmir Tulum, Elma, Çay Şekerli, Nescafe 3 Ü 1 Arada, Namet Hindi Füme, Tat Doğranmış Domates, Siyah Zeytin, Ekmek. more...
2618 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


eertas14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.