Weigh In record (no journal entry) for 15 April 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 86.12g | Prot: 32.30g | Carbs: 98.63g.
Breakfast: Cream (Half & Half) , Trader Joe's Cracked Wheat Sourdough Bread, Albertsons Heavy Whipping Cream , Mission Avocado. Lunch: Deviled Egg, Real Appeal Avocado Deviled Eggs, Great Value Cashew Halves & Pieces, Pears , Ritz Crackers - Fresh Stack, Sargento Deli Style Sliced Havarti Cheese, Dutchmark Smoked Gouda Cheese, Del Monte Avocado. Dinner: Svedka Vodka, Red Lobster Classic Martini with Vodka, Lemon. more...
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Losing 0.6 kg a Week
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bourbonblonde's Weight History
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