Weigh In record (no journal entry) for 15 April 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 70.08g | Prot: 69.84g | Carbs: 234.91g.
Breakfast: Saúde no Copo Empanada de Frango , Cappuccino. Lunch: Lacta Diamante Negro (20g), Zilio Farofa Caseira , Hortifruti Abóbora Cabotian Cozida, Camil Feijão Preto Cozido, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Peccin Trento Chocolate, Nestlé Prestígio, Lacta Ouro Branco, Farofa, Arroz Branco (Cozido), Aurora Medalhão de Filé de Peito de Frango, Queijo Coalho. Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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Daytsuchan's Weight History
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