Weigh In record (no journal entry) for 15 April 2023
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51.7 kg
Lost so far: 11.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 29.10g | Prot: 33.43g | Carbs: 171.95g.
Breakfast: Telur Goreng, Bakso Ayam, Tumis Pakcoy, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Mendoan, Lele Goreng, Gado Gado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Keripik Pisang, Bubur Candil, Opak, Nanas, Inaco Jelly, Semangka. more...
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Losing 0.7 kg a Week
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anisamita's Weight History
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