Roddyprime's Journal, 07 Jun 15

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Weigh In record (no journal entry) for 07 June 2015

126.6 kg Lost so far: 40.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

1410 kcal

Fat: 74.00g | Prot: 78.00g | Carbs: 111.00g. Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Burger King Chicken Caesar Garden Fresh Salad with Tendergrill and Dressing. Dinner: Taco Bell Shredded Chicken Mini Quesadilla. more...

3703 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Roddyprime's Journal, 07 Jun 15

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Roddyprime's Weight History