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Sol-Angelica
Journal
15 Apr 23
Sol-Angelica's Journal, 15 Apr 23
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Weigh In record (no journal entry) for 15 April 2023
94.3 kg
Lost so far:
25.7 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2023:
1105 kcal
Fat: 74.51g | Prot: 78.47g | Carbs: 25.13g.
Breakfast:
Naturdiet Caffé Latte Shake.
Lunch:
Jordgubbar, Arla Keso Naturell 4%, Stekt Ägg, Scan Prinskorv.
Dinner:
Tacos.
more...
2314 kcal
Exercise:
Spinning - 17 minutes, Garmin - 23 hours and 43 minutes.
more...
Losing 3.0 kg a Week
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Sol-Angelica's Weight History
View Complete History