Weigh In record (no journal entry) for 15 April 2023
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72.1 kg
Lost so far: 18.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 234.74g | Prot: 72.42g | Carbs: 38.00g.
Breakfast: Орехпродукт Миндальная Мука, Now Foods Пищевые Дрожжи , Зеленая Линия Кремчиз, Ecofood Кокосовая Мука, Белый Город Сливки 33%, Яйцо. more...
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Gaining 1.4 kg a Week
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flyinsky552's Weight History
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