2023-04-15 週末放風🥳 🥢早餐:水煮蛋+黑咖啡 🥢午餐:安城湯麵加雞胸、杏鮑菇、蛤蜊、洋蔥
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1293 kcal
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Fat: 52.85g | Prot: 84.96g | Carbs: 119.66g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 雞胸肉, 蛤蜊/蜆, 杏鲍菇, 洋蔥, 農心 (NONG SHIM) 安城湯麵. Dinner: 紅燒肉, 雞胸肉, 高麗菜. Snacks/Other: 滋養 栗子饅頭. more...
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535 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 3 minutes, Apple Health - 22 hours and 57 minutes. more...
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Soyhsuan's Weight History
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