luidanher's Journal, 07 Jun 15

Weigh In record (no journal entry) for 07 June 2015
78.5 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:
1843 kcal Fat: 90.72g | Prot: 77.75g | Carbs: 220.71g.   Breakfast: Yoplait Yogurt, 7 Eleven Big Lunch Sangüis Pavo Y Queso. Lunch: Tortilla de Maíz, Chile Relleno. Dinner: Zumo de Limón, Alpura Crema, Lechuga, Salsa de Tomate, Pollo, Tortillas de Maíz, Caldo de Pollo. Snacks/Other: Manzanas Gala, Kellogg's Froot Loops Barra, Kellogg's Choco Krispis Barra, Ferrero Tic Tac. more...
2007 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
Losing 1.0 kg a Week



     
 

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luidanher's Weight History


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