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Leshwillbefinew43kg
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14 Apr 23
Leshwillbefinew43kg 's Journal, 14 Apr 23
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About me:
meta es 47kg, 45kg para dejar la dieta porque uno siempre aumenta in par de kilos despues.
Como una sola vez al dia munca mas de 400kcal
Deficit 1.000 kcal diarias sin contar el ejercicio.
con esto a la semana pierdo 1-1.5kg ppr semana
4 Supporters
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Vaya a un nutricionista y psicólogo jajaja
20 Apr 23 by member:
avri96
Vaya a conseguirse una vida🙂🙂🙂
04 May 23 by member:
Leshwillbefinew43kg
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