ceehan's Journal, 14 Apr 23


View Diet Calendar, 14 April 2023:
1521 kcal Fat: 50.08g | Prot: 54.87g | Carbs: 212.60g.   Breakfast: Tesco Mushrooms, Lindahls Kvarg White Chocolate , Sainsbury's Blueberries, Tesco Raspberries, Morrisons Porridge Oats (40g), Asda Banana. Lunch: Tesco Smoked Back Bacon Rashers, Lidl White Bread Roll. Dinner: Activia Strawberry Yogurt, Marks & Spencer Tenderstem Broccoli, Green Snap Beans , Tesco Cherry Tomatoes, Cheddar Cheese , Butter , Aldi Basmati Rice . Snacks/Other: Walkers Ready Salted Crisps (25g), Tesco Milk Chocolate, Dried Cranberries (Sweetened) , Marks & Spencer Black Olive Crackers. more...

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Solo dinner tonight and not really feeling like cooking, so it was some ready made rice with seeds, mushrooms, tomatoes, broccoli and French beans and a sprinkle of cheese. I’ve spent a lifetime cooking big family dinners and fixing food just for myself is very new… I’m loving getting a different take on how I do stuff, even the little every day things. 
14 Apr 23 by member: ceehan

     
 

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