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Se happy itu.. Abis makan AYCE tapi gk bikin BB naik. Ada yg bisa jelasin gk kenapa? gw aja amaz
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2673 kcal
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Fat: 130.57g | Prot: 257.18g | Carbs: 100.80g.
Dinner: Daging Sapi (90% tanpa Lemak / 10% Lemak), Subway 6" Italian BMT, Pastel, Otak-Otak, Kue Nastar, Pempek Kapal Selam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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 Comments
rajin olahraga dan massa otot udah banyak
14 Apr 23 by member: nia-nai
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Ow gt ya.. padahal cm pakai dumble aja 20 menit seminggu 4x paling
14 Apr 23 by member: Sinyo Target 70 Kg
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Sinyo Target 70 Kg's Weight History
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