emilie61's Journal, 07 Jun 15

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Weigh In record (no journal entry) for 07 June 2015

75.4 kg Lost so far: 8.6 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

1514 kcal

Fat: 67.98g | Prot: 68.43g | Carbs: 155.86g. Breakfast: Nutella Nutella, Harry's Pain de Mie au Lait. Lunch: Leader Price Crackers 3 Graines. Dinner: Frites Faits Maison, Picard Bifteck de Bavette d'aloyau, Merguez. Snacks/Other: Melon. more...

2278 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 2 hours, velo apparr - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

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emilie61's Journal, 07 Jun 15

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