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Eliseba1307
Journal
07 Jun 15
Eliseba1307's Journal, 07 Jun 15
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Weigh In record (no journal entry) for 07 June 2015
52.8 kg
Lost so far:
2.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2015:
1083 kcal
Fat: 62.21g | Prot: 79.44g | Carbs: 50.60g.
Breakfast:
Голубика.
Lunch:
Good Food Миндаль Сушеный, Абрикосовые Косточки.
Dinner:
Жареная или Запеченная Куриная Грудка, Огурец (с Кожурой), Помидоры.
Snacks/Other:
Бабаевский Шоколад Вдохновение.
more...
1369 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Eliseba1307's Weight History
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