ceehan's Journal, 13 Apr 23

The next half stone will be a breakthrough for me, it represents real change,possibility and self belief. Sounds odd, gaining weight kept me small and invisible, but now I’m stepping up to do things that stretch my comfort zone and it feels great 🙂

View Diet Calendar, 13 April 2023:
1280 kcal Fat: 51.49g | Prot: 89.51g | Carbs: 109.53g.   Breakfast: Sainsbury's Blueberries, Tesco Raspberries, Asda Banana, Lidl Protein Pudding, Alpro Unsweetened Almond Milk, Morrisons Porridge Oats (40g). Lunch: Lidl Protein Pudding, Sun Grown Sweetened Dried Cranberries, Pistachio Nuts , Tesco Boneless Salmon Fillets (140g). Dinner: Iceland Fish Fingers. more...

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Comments 
love this, you look wonderful x 
14 Apr 23 by member: sweetiepie2023
love this! so good to hear ur 'feeling yourself' again, getting a bit of confidence back...its all ur own hard work ye know! Well done 👏  
14 Apr 23 by member: Bootylicious!1

     
 

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