Mmaverick5's Journal, 07 Jun 15

Weigh In record (no journal entry) for 07 June 2015
113.9 kg Lost so far: 36.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:
1061 kcal Fat: 31.34g | Prot: 91.72g | Carbs: 147.29g.   Breakfast: Sucre, Lotus Gaufres Soft au Sucre Glace, Auchan Fromage Blanc 0%. Lunch: Taillefine La Mousse au Fromage Blanc sur Fruits, Jambon Cru, Dia Maasdam en Tranches, Jacquet Pain de Mie Complet. Dinner: Sucre, Auchan Fromage Blanc 0%, Fromage Suisse (Faible en Gras), Saint Eloi Salsifis, Maïs, Salade Verte. more...
4731 kcal Exercise: Sitting - 5 hours, Bricolage - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mmaverick5's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.