|
Yet another bad doy. it has been about 5 days in a row now where I just did not feel like myself. I hate this!! I woke up today and could not get out of bed. When I finally did, my whole body was hurting as if I had the flu. Still feel yucky. Tomorrow is Friday and I am generally very chipper on Fridays. I can only hope that i will be tomorrow and that I can sustain that mood through the weekend and next week. It just seems as if everything I have tried to do this week has not gone well for me. Yuck is all I can say.
I did not exercise at all last night. I worked until 7PM and then went to dinner. It was 8:30 before I got back to my room and I was beat. I chatted with a friend a bit and then the dear darling and then i went to bed. I was just exhausted.
WOE is still going fine. Not hungry and not eating off plan so I am good. There is a cheesecake factory in the mall across the street from my hotel. I probably will go get a 6 carb cheesecake this weekend. yum. But I figure I am ok as long as I don't over do it :)
|
1489 kcal
|
Fat: 110.89g | Prot: 95.28g | Carbs: 30.05g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Original Cream Cheese, Heavy Whipping Cream, Coffee (Brewed From Grounds) . Lunch: hazelnut, green beans, Tilapia (Fish). Dinner: Dry Roasted Salted Peanuts, Cheddar Cheese, Strawberries. more...
|
|
2461 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
 Comments
Do you think it could be because you didn't workout? Or possibly home sick? Don't let this feeling get you down. Go do something good for yourself and hopefully you'll feel much better tomorrow.
21 Jul 11 by member: kmartin
|
I get in moods like that sometimes. The funny part is usually when I feel all tired, grumpy, or just kind of blah working out actually helps once I get the motivation to actually move. If that doesn't work have a pamper yourself day! Go to a movie, take yourself out for a steak.. or if your reclusive like me order a to go meal from somewhere nice, buy shoes, get a pedicure! oooooh I want a pedicure now.
21 Jul 11 by member: liltatgirl
|
LOL I LOVE getting my hooves and paws done (the dear darling's terms). A good pedicure can cure many ailments :) I have steak almost every night so that is not a treat for me. No food is a treat anymore to be honest. I prefer to just not eat these days. I would think it might have something to do with not working out but since I rarely do anything, I doubt my body is 'hooked' on workouts just yet. I guess I could be homesick, it has been 6 weeks since I was home and I really would love to veg in my own bed. But i think it has more to do with work than anything. I am hoping next week will be better.
I have to say that I really hate being in a bad mood like this. It is just not normal for me. And I am sooooo sleepy. Whaaaaaaa :)
21 Jul 11 by member: esimnons
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esimnons's Weight History
|