Weigh In record (no journal entry) for 14 April 2023
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63.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 44.25g | Prot: 23.03g | Carbs: 115.86g.
Breakfast: Mars Ice Cream Bar, Cheddar Cheese , White Bread . Lunch: Deluxe Thai Chicken Soup, Nutella Hazelnut Spread, White Bread . Snacks/Other: Walkers Ready Salted Crisps (25g), Apples . more...
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Gaining 1.8 kg a Week
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JellyFish111's Weight History
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