Weigh In record (no journal entry) for 14 April 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 27.33g | Prot: 25.78g | Carbs: 24.45g.
Breakfast: Kaffe med Mjölk, Arla Vaniljyoughurt . Lunch: Avokado, Kebabsallad. more...
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Losing 2.8 kg a Week
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sparrman87's Weight History
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