Weigh In record (no journal entry) for 14 April 2023
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60.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 29.50g | Prot: 30.17g | Carbs: 88.00g.
Breakfast: Getrocknete Kürbiskerne, Milch 1,5%, Leinsamen, Mandeln, Blaubeeren, K-Bio Haferkleie. Lunch: Erasco Hühner Nudel-Topf, Lidl Focaccia Mediterran. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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