Emelietje's Journal, 14 Apr 23

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Weigh In record (no journal entry) for 14 April 2023

62.1 kg Lost so far: 28.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:

752 kcal

Fat: 54.19g | Prot: 38.98g | Carbs: 25.49g. Breakfast: Gekookt Ei. Lunch: Becel Light, Groentensoep, Délipain Proteine Brood. Dinner: Mayonaise, Boni Kaaskroket. Snacks/Other: Babybel Mini Babybel, Carrefour Salami Sticks. more...

1803 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Sleeping - 7 hours and 32 minutes, Apple Health - 4 hours and 28 minutes. more...

Gaining 7 kg a Week

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Emelietje's Weight History

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Emelietje's Journal, 14 Apr 23

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Emelietje's Weight History