|
I’m down 7 pounds if I only look at early morning weigh-ins. Less if I look at later in the day. It has taken me quite a while. I’m feeling a little discouraged. It’s hard to cook and prep meals that are low cal, healthy, that my family will eat too. I’m keeping at it. 7 down, 35 to go over all. My first goal is only 10 more pounds.
|
1304 kcal
|
Fat: 37.80g | Prot: 43.48g | Carbs: 210.69g.
Breakfast: Great Value Fig Bars. Lunch: Coca-Cola Diet Coke, McDonald's Cheeseburger. Dinner: Pace Picante Medium Salsa, La Banderita Carb Counter Snack Size Tortilla. Snacks/Other: Philadelphia Regular Cream Cheese, Thomas' Blueberry Bagel, Whole Foods Market D'Anjou Pears, Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers, Raspberries . more...
|
|