Weigh In record (no journal entry) for 13 April 2023
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78 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 28.97g | Prot: 30.56g | Carbs: 133.34g.
Breakfast: Banana Prata. Lunch: Vapza Grão de Bico, Sulfrios Queijo Mussarela Fatiado sem Lactose, Catchup, Torta de Legumes. Dinner: Cachorro Quente, Verdemar Pão de Cachorro Quente, Do Bem Suco Misto de Abacaxi com Hortelã. Snacks/Other: Pão Branco Torrado. more...
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Losing 0.0 kg a Week
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janegabriela0609's Weight History
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