45 хвилин тренування на сідниці
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1492 kcal
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Fat: 66.49g | Prot: 45.57g | Carbs: 180.55g.
Breakfast: Billa Fantasia Višeň, Tesco Peanut Butter Crunchy, Madeta Молоко 1,5%, Racio Chlebičky Ryžové. Lunch: Albert ALB Císařská Niva , Tatra Máslo, Авокадо, Гречка Отварная. Dinner: Opavia Bebe, Яблоко, Апельсин. Snacks/Other: Toblerone Swiss Dark Chocolate with Honey and Nougat, Racio Chlebičky Ryžové, Madeta Молоко 1,5%, Jaromericka Mlekarna Gouda 48%, Albert Kukurice. more...
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