Weigh In record (no journal entry) for 13 April 2023
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 14.89g | Prot: 49.19g | Carbs: 93.43g.
Breakfast: Cuscuz (Cozido), Ovo. Lunch: Tirolez Creme de Ricota Light, Quero Feijão Carioca , Seara Filé de Peito de Frango, Arroz Parboilizado Cozido. Snacks/Other: Florestal Bala Mastigável. more...
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Gaining 1.4 kg a Week
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walkiriaregia's Weight History
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