Weigh In record (no journal entry) for 13 April 2023
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 15.98g | Prot: 26.38g | Carbs: 64.62g.
Dinner: Mama Crevettes à la Sauce Tomate , Aridj Riz Basmati, شوربة شوربة فريك ( الجزائرية). more...
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Losing 0.4 kg a Week
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hanachemmaa's Weight History
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