Weigh In record (no journal entry) for 13 April 2023
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117.6 kg
Lost so far: 9.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 46.50g | Prot: 33.50g | Carbs: 136.00g.
Breakfast: A2 2% Milk, Great Value Honey Nut O's. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Red Robin Zucchini Fries, Kroger Frozen Peas, Simply Potatoes Traditional Mashed Potatoes, Gorton's Classic Crispy Battered Fish Fillets. more...
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Losing 5.1 kg a Week
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mikes baby's Weight History
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