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1721 kcal
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Fat: 52.15g | Prot: 106.99g | Carbs: 225.73g.
Breakfast: Six Star Whey Protein, Blueberries , Quick or Instant Cream Of Wheat, Bell Peppers, Egg. Lunch: Bell Peppers, Compliments California Style Mixed Vegetables, Gallo Extra Virgin Olive Oil, Minute Rice Whole Grain Brown Rice, No Name Boneless Skinless Chicken Breast. Dinner: Minute Rice Whole Grain Brown Rice, Earthbound Farm Organic Frozen Whole Kernel Sweet Corn, No Name Extra Lean Ground Turkey, No Name Diced Tomatoes, President's Choice Yellow Prepared Mustard, Bell Peppers, Kidney Beans, Ketchup , Crushed Tomatoes (Canned) , Onions, Chili Powder . Snacks/Other: Liberte Greek Yogurt 0%, Kraft Smooth Peanut Butter, Six Star Whey Protein, Silk True Almond Unsweetened. more...
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 Comments
Finally, a Mummer! Aren’t you tickety-boo! I am not actually from the coast, but my family is :) We need more Newfie’s on here. I’m running out of moose-meat, and interesting food recipes.storiies… I haven’t had bottled moose since I can’t remember now… Despite its struggles, the east coast is a happy place for me…
13 Apr 23 by member: DrewsyVugs
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Lol I barely eat moose ,although I do love it. Hopefully get my hands on some cod the year! Fingers crossed.
15 Apr 23 by member: newfie_Kim
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newfie_Kim's Weight History
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