mms0823's Journal, 17 Aug 09

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Hey friends! I'm back ... I was on vacation and I ate like crap ... good thing I missed my weekly WI! It's okay though ... I'm back on track today! Wooohooo!

View Diet Calendar, 17 August 2009:

453 kcal

Fat: 10.62g | Prot: 27.53g | Carbs: 69.68g. Breakfast: Sweet Cherries, Bananas. Lunch: Asian Chicken Salad with Grilled Chicken Strips. more...

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Welcome back buddy. Yep, I kinda went overboard a bit over the past weekend due to my birthday. Time to get back in the saddle. Let's do this buddy!

20 Aug 09 by member: Pking

Hahah ... looks like we are August birthday buddies! Happy Birthday to you Pking!

20 Aug 09 by member: mms0823


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mms0823's Journal, 17 Aug 09

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