pittilope30's Journal, 13 Apr 23

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Weigh In record (no journal entry) for 13 April 2023

90.3 kg Lost so far: 4.7 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

1429 kcal

Fat: 70.99g | Prot: 91.31g | Carbs: 104.09g. Breakfast: Actimel Multifrucht. Lunch: Gnocchipfanne. Dinner: Alpenmark Toast Käse, Rinderhackfleisch, Eisbergsalat. Snacks/Other: Lindt Frühlingsmandeln. more...

2484 kcal

Exercise: Hula Hoop - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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pittilope30's Journal, 13 Apr 23

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pittilope30's Weight History