Kristina.Cokolova1989's Journal, 13 Apr 23

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Weigh In record (no journal entry) for 13 April 2023

108.8 kg Lost so far: 22.6 kg. Still to go: 38.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

636 kcal

Fat: 27.61g | Prot: 72.67g | Carbs: 22.71g. Breakfast: Зеленый Лук, Огурец (с Кожурой), Редис, Сыр Адыгейский, Жареное Яйцо без Жира. Lunch: Куриная Грудка Отварная. Snacks/Other: Кофе с Молоком. more...

3119 kcal

Exercise: Cooking - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

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Kristina.Cokolova1989's Weight History

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Kristina.Cokolova1989's Journal, 13 Apr 23

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Kristina.Cokolova1989's Weight History