Weigh In record (no journal entry) for 06 June 2015
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 184.04g | Prot: 118.49g | Carbs: 273.37g.
Breakfast: AXA Havregryn, Boiled Egg, Raspberries, Blueberries, Cod Liver Fish Oil, Strawberries. Lunch: Fjordland Rømmegrøt, Butter (Salted), Sugar. Dinner: Kyllingfilet, Onions, Plain Yogurt (Lowfat), White Rice. Snacks/Other: Maarud Salt & Pepper, cloetta Sport lunch. more...
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2909 kcal
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Exercise:
Resting - 4 hours, Watching TV/Computer - 4 hours, Sitting - 7 hours, Driving - 1 hour and 20 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 6 hours and 10 minutes. more...
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Losing 3.2 kg a Week
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Fleksnes's Weight History
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