Weigh In record (no journal entry) for 13 April 2023
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79.1 kg
Lost so far: 4.4 kg.
Still to go: 79.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 72.47g | Prot: 91.19g | Carbs: 102.80g.
Lunch: Saint Alby Jambon À L’Ancienne, Heinz Curry Ketchup, Komkommer, Tomaten, Ei, Lidl Sucrine (Bindsla), Avocado. Dinner: Chocolade Ei. Snacks/Other: Danone Hipro Coco. more...
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Gaining 0.5 kg a Week
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EllenVH79's Weight History
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