kyuwon1's Journal, 13 Apr 23


View Diet Calendar, 13 April 2023:
1478 kcal Fat: 59.76g | Prot: 86.22g | Carbs: 152.16g.   Breakfast: 삶은 계란흰자, 삶은 계란. Lunch: 동원 기름 뺀 참치, 양배추, 달걀, Quaker Oatmeal. Dinner: 닭가슴살, 그릭요거트, 딸기, 훕훕베이글 통밀베이글. Snacks/Other: 롯데 딸기몽쉘, 로얄제과 소프트 챠클넷트. more...
1669 kcal Exercise: Apple Health - 24 hours. more...

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kyuwon1's Weight History


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