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kitkat!164cm
Journal
13 Apr 23
kitkat!164cm's Journal, 13 Apr 23
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Weigh In record (no journal entry) for 13 April 2023
60.4 kg
Lost so far:
2.4 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2023:
1256 kcal
Fat: 58.49g | Prot: 67.49g | Carbs: 113.72g.
Breakfast:
Lay's Чипсы Рифленые с Паприкой, ЯНТА Сладкий Чили Тайский Соус, Сыр Российский, Колбаса Варено-Копченая, Белый Хлеб.
Lunch:
Белый Хлеб, Паста с Курицей и Грибами.
more...
1475 kcal
Exercise:
Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes.
more...
Losing 0.2 kg a Week
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kitkat!164cm's Weight History
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