Suriliel's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
80.3 kg Lost so far: 1.4 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
1316 kcal Fat: 46.29g | Prot: 51.00g | Carbs: 177.16g.   Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Brisk Lemonade, Taco Salad , Snack Factory Pretzel Crisps Original, Activia Strawberry Yogurt. more...
2008 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.2 kg a Week

9 Supporters    Support   

Comments 
good drop !!! congratulations 🎊 👏 💐  
12 Apr 23 by member: °â€¢BaileysMum•°
It was artificially inflated due to overeating Monday... haha. But thanks! It's nice to see a quick recovery.  
12 Apr 23 by member: Suriliel

     
 

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Suriliel's Weight History


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