Weigh In record (no journal entry) for 12 April 2023
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 46.29g | Prot: 51.00g | Carbs: 177.16g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Brisk Lemonade, Taco Salad , Snack Factory Pretzel Crisps Original, Activia Strawberry Yogurt. more...
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Losing 5.2 kg a Week
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Comments
good drop !!! congratulations 🎊 👏 💐
12 Apr 23 by member: °â€¢BaileysMum•°
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It was artificially inflated due to overeating Monday... haha. But thanks! It's nice to see a quick recovery.
12 Apr 23 by member: Suriliel
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Suriliel's Weight History
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