Weigh In record (no journal entry) for 13 April 2023
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61 kg
Lost so far: 13 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 17.80g | Prot: 21.77g | Carbs: 29.72g.
Dinner: Sayur Asem, Cumi Goreng, Tahu. Snacks/Other: Kue Talam, Kue Putu Ayu, Tahu Goreng. more...
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Losing 2.1 kg a Week
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Indriardyv's Weight History
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