Weigh In record (no journal entry) for 06 June 2015
|
113.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 41.10g | Prot: 113.62g | Carbs: 160.06g.
Breakfast: Lotus Gaufres Soft au Sucre Glace, Sucre, Auchan Fromage Blanc 0%. Lunch: Taillefine Yaourt aux Fruits, Picard Courgettes en Rondelles Bio, Charal Steak Haché 5%. Dinner: Taillefine Recette au Fromage Blanc Fraise, Dia Maasdam en Tranches, Jambon Cru, Jacquet Pain de Mie Complet. more...
|
|
4781 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 2 hours, Housework - 20 minutes, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 40 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|