Weigh In record (no journal entry) for 04 April 2023
|
70.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 28.32g | Prot: 38.62g | Carbs: 46.40g.
Dinner: Bakers Mini Salticrax (28g), Future Life High Protein Lite Smartbar Peanut Butter Crunch, Nestle Tex Mini, Woolworths Cured Sliced Bacon Crisps, Woolworths Cured Sliced Bacon Crisps & Medium Fat Gouda Cheese Crispy Nibbles. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MinjaMom's Weight History
|