Weigh In record (no journal entry) for 12 April 2023
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46 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 34.14g | Prot: 15.11g | Carbs: 209.98g.
Breakfast: Hot Chocolate, Coffee with Milk, Sugar. Lunch: McDonald's Ice Coffee, McDonald's Coca-Cola (Small). Dinner: Kikkoman Less Sodium Soy Sauce, B-Well Creamy Gourmet Mayo, Pick n Pay 2 Min Noodles. more...
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Gaining 7 kg a Week
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Piggie777's Weight History
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