Korty_K's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015

57.2 kg Lost so far: 4.5 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:

612 kcal

Fat: 34.69g | Prot: 16.34g | Carbs: 60.13g. Breakfast: Яблоко, Бутерброд с Колбасой, Lindt Горький Шоколад 85%. more...

1694 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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Korty_K's Weight History