Weigh In record (no journal entry) for 12 April 2023
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59 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 39.49g | Prot: 57.13g | Carbs: 166.94g.
Lunch: Sopa de Vegetais (Baixo Teor de Sódio, com Água), Vapza Peito de Frango Desfiado, Naturovos Ovo Caipira, Mamão Formosa. Dinner: Granfino Farinha de Mandioca Torrada, São Braz Açaí Puro. more...
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Losing 0.2 kg a Week
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AdrianaSilva@'s Weight History
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