Weigh In record (no journal entry) for 12 April 2023
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98 kg
Lost so far: 15.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 20.27g | Prot: 83.44g | Carbs: 33.59g.
Dinner: Oeuf Brouillé, Fève Fève, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Soupe de Lentilles. more...
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Losing 7 kg a Week
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wajdi youssef's Weight History
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