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alhamdulilah sudah turun 1,4kg selama puasa ramadhan.
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1964 kcal
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Fat: 80.30g | Prot: 121.55g | Carbs: 198.75g.
Breakfast: Oyong, Ikan Kembung, Sawi Dimasak (dari Segar), Tahu Kukus. Lunch: Pangsit Goreng, Ikan Kembung, Kikil, Tempe Goreng. Dinner: Singkong Rebus, Gula Merah, Kapal Api Kapal Api Special, Kue Bolu Coklat. Snacks/Other: Belimbing, Apel. more...
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