Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
milsebiand
Journal
05 Jun 15
milsebiand's Journal, 05 Jun 15
milsebiand's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2015
76.1 kg
Lost so far:
7.7 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2015:
941 kcal
Fat: 23.11g | Prot: 63.70g | Carbs: 134.39g.
Breakfast:
La Campagnola Mermelada de Frutilla, CasanCrem CasanCrem Light, Tostadas de Pan de Trigo 100% Integral.
Lunch:
Queso Fresco, Zanahoria Cocida, Morrón, Calabaza.
Dinner:
Rúcula, Gomes da Costa Lomos de Atun al Natural.
more...
2333 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
milsebiand's Weight History
View Complete History