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1485 kcal
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Fat: 65.95g | Prot: 62.65g | Carbs: 153.87g.
Breakfast: Tesco Blueberries, Tesco Strawberries, Asda Banana, Sainsbury's Jazz Apples, Lidl Protein Pudding, Alpro Unsweetened Almond Milk, Morrisons Porridge Oats (40g). Lunch: Lidl Dark Chocolate with Raspberry , Sainsbury's Morning Roll, Tesco Smoked Back Bacon Rashers. Dinner: Mushrooms , Iceland Salt & Pepper Chips, Tesco Cherry Tomatoes, Cheddar Cheese , Lurpak Lightly Salted Spreadable Butter, Egg. more...
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 Comments
Overnight oats are becoming a thing while I’m trying the 16:8 fasting thing. Food wise it’s pretty easy, the unexpected thing is caffeine withdrawal headache … it cuts right back on my coffee habit because I like it with milk, so my usual early morning cup or 3 have been replaced with cinnamon tea. Oh well, probably good for me in the long run 🙂
12 Apr 23 by member: ceehan
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