Weigh In record (no journal entry) for 12 April 2023
|
62.9 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 75.13g | Prot: 53.74g | Carbs: 219.04g.
Breakfast: Roshen Milk Chocolate, Олейна Масло Растительное , Вареное Яйцо, Сельдерей, Кукуруза. Lunch: Chef Select Nasi Goreng Rice, Lindt Milk Chocolate. Dinner: Chef Select Nasi Goreng Rice. Snacks/Other: Apples , Mars Easter Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JellyFish111's Weight History
|