Weigh In record (no journal entry) for 12 April 2023
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141.7 kg
Lost so far: 10 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 43.80g | Prot: 49.27g | Carbs: 88.46g.
Breakfast: Zimbo Zwiebelmett, Gut Drei Eichen Schwarzwälder Schinken , Westland Old Amsterdam, Aldi Bayrischer Alpenweichkäse, Aldi Walnussbrötchen. more...
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Losing 0.8 kg a Week
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Brillo1986's Weight History
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