Weigh In record (no journal entry) for 12 April 2023
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76.9 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 70.58g | Prot: 56.92g | Carbs: 45.89g.
Breakfast: Сыр Российский. Lunch: Авокадо, Салат Цезарь с Курицей. Dinner: Жареная или Запеченная Куриная Голень. Snacks/Other: АВК Конфета . more...
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Gaining 0.3 kg a Week
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oksana05081971's Weight History
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